8:00am – Head out on borrowed racing bike 8:02am – Amazed with ease of gear shifting 8:03am – Assume this is what Lance Armstrong must feel like… Read more “Training for Ironman 70.3 (2010) – First 40-Mile Bike Ride – A Timeline:”
8:00am – Head out on borrowed racing bike 8:02am – Amazed with ease of gear shifting 8:03am – Assume this is what Lance Armstrong must feel like… Read more “Training for Ironman 70.3 (2010) – First 40-Mile Bike Ride – A Timeline:”
Sustainable Health 