8:00am – Head out on borrowed racing bike 8:02am – Amazed with ease of gear shifting 8:03am – Assume this is what Lance Armstrong must feel like… Read more “Training for Ironman 70.3 (2010) – First 40-Mile Bike Ride – A Timeline:”
Tag: fitness
Strategic Positioning
When I was a kid, I used to love playing the game of Risk. It’s a game of global conquest in which each of the seven continents… Read more “Strategic Positioning”
Sustainable Health 