7:00am – Head out with brother-in-law, Luke, for Warrior Dash; Expect great time of adventure…
Tag: exercise
8:00am – Head out on borrowed racing bike 8:02am – Amazed with ease of gear…
Did you ever watch Disney’s Dumbo? Do you recall when Dumbo and Timothy the mouse…
I’m not a caveman, and neither are you. Yet, recently everyone seems to have decided…
Nothing adds a little spice to your summer in Florida like a broken A/C, especially…
The Opening Act Wake up early [check]. Start my day with enjoyable activity [check]. Slowly…
If you’ve never walked ‘fore daylight, there is much that you have missed A display…
Hidden Gem #1: Consistency Beats Optimization So, when does exercise come into play? What should…
– Before you read this post, please take a minute to read “Laying Foundations (Part…
