When I was a kid, I used to love playing the game of Risk. It’s a game of global conquest in which each of the seven continents… Read more “Strategic Positioning”
Tag: weight loss
You Don’t Need the Magic Feather
Did you ever watch Disney’s Dumbo? Do you recall when Dumbo and Timothy the mouse wake up in a tree to the heckling of the local crows? … Read more “You Don’t Need the Magic Feather”
Hot Blogging
Nothing adds a little spice to your summer in Florida like a broken A/C, especially when you have seven people under the same roof with ages ranging… Read more “Hot Blogging”
And So It Begins…
The Opening Act Wake up early [check]. Start my day with enjoyable activity [check]. Slowly work in exercise afterward with subtle, sustainable changes [got it]. But, what… Read more “And So It Begins…”
Mining for Success: Finding the Hidden Gems
Hidden Gem #1: Consistency Beats Optimization So, when does exercise come into play? What should I do? When? How? How often? You’ve probably heard the quote often… Read more “Mining for Success: Finding the Hidden Gems”
Laying Foundations (Part II) – “Paying Yourself First”
– Before you read this post, please take a minute to read “Laying Foundations (Part I) – ‘Finding the Right Approach’”. Assuming that you have already done… Read more “Laying Foundations (Part II) – “Paying Yourself First””
Laying Foundations (Part I) – “Finding the Right Approach”
– Before you read this post, please click on the “About” tab and take a minute to read the introduction for this blog. Assuming that you have… Read more “Laying Foundations (Part I) – “Finding the Right Approach””
Sustainable Health 